OUR SERVICES
OUR SERVICES
CLINICAL REHAB AND PILATES
We offer both one on one sessions and self guided access to our rehab gym. This enables clients to have the choice to continue their exercises post assessment in a controlled, private environment. You may be prescribed a rehabilitation program based on your physiotherapists assessment where you may utilise the clinical reformer pilates, varying weights and cable machine to target various areas of the body. Clinical pilates works as a form of movement based treatment where you can target one area by doing isolated exercises.
NORMATEC COMPRESSION THERAPY
Normatec Compression therapy is an amazing way to boost the bodies’ circulation, reducing inflammation and promoting muscle recovery. Aiding the removal of lactic acid and other metabolic byproducts that contribute to muscle soreness, the Normatec is great for post workout recovery. The Normatecs, whether arms, legs or hips, can be quite a strong feeling and therefore may not be suitable for all clients.
PHYSIOTHERAPY
Physiotherapy treats injuries and medical conditions as well as increases strength and mobility in weak areas, overall improving quality of life. At Movement Theory, our physiotherapists are looking at the whole body to treat the issue, not just one area. A thorough injury history and work habits are accounted for in order to give the highest level of care. Initial consultations are a duration of 45 minutes to give your physiotherapist the best chance at truly understanding what the problem is to then treat accordingly. Follow up consultations are 30 minutes. The goal here is to hopefully achieve resolution of the issue at its core and therefore to not need constant follow up appointments.
Full Spectrum Sauna
Our full spectrum sauna is officially open and can accommodate 4-5 people comfortably. Full spectrum means that the heat panels are being used to heat the body directly, allowing for the full benefits of muscle recovery. Whilst the intensity may be higher, you can still enjoy either 30 minutes or 60 minutes. Using a sauna is linked to having a longer, healthier life and overall reducing the risk of cardiovascular disease and lower blood pressure. Sauna’s are a great way to strengthen your heart health as well as to encourage your body’s natural detoxification and pain management. See below for specifications on what you can book.
Our Memberships
Pay It Forward
Here at Movement Theory, we understand that sometimes physiotherapy may be that extra cost that some can’t quite commit to despite struggling with chronic pain, decreased mobility and are generally struggling.
We have a program where clients can nominate someone they know who resonates with the above to potentially receive 4x session treatment plans with one of our physiotherapists free of charge.
Our team of practitioners will carefully consider all nominations and choose one person each month to receive this care. Please get in touch via email at info@movementtheory.com.au or call us on 08 82953390 to nominate or find out more.